We have a brand new podcast!
We think the key to kindness is understanding and know friction happens when there is a lack of understanding about our differences. We hope by hearing other’s stories we can learn about and be kinder to one another.
KINDNESS BUILDS COMMUNITY
Raising money to use locally to encourage and do acts of kindness to build happier communities.
We do acts of kindness
You might have seen our postcards we leave around when we’ve done a good thing.
Either giving time or a micro gift to someone who might appreciate a little support.
We even organise events to raise money too!
Come and join in and do a good thing
And encourage others to be kind
Inviting people to join us as kindness advocates.
Running challenges online and workshops to promote kindness in schools and hospitals and other organisations.
Organising community activities where local people can contribute, because giving someone a role can be just the gift they need.
Refer someone to us for a little kindness!
Do you know anyone who would benefit from a bit of practical support or a small gift to help them on their way?
We've been having a break since Friday as that was the last episode of series 1!
We are really proud of how far we've come in just 25 episodes, and we've learned a lot along the way.
For the final episode of the series Sonia speaks to producer Jonah and they discuss some statistics, favourite episodes and how difficult it has been to edit Sonia saying um a lot! 😂 A great way to round up, so if you haven't listened yet you can go through the link in our bio.
Thank you to everyone who has listened and supported us up to this point, and stay tuned for a couple of throwbacks from series 1, and maybe a season 2 coming soon...🎧👀
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Throwback to last week's episode with Kirsty. We loved this chat, even though we covered some really serious subjects, it was so interesting to hear her story. Thanks so much to Kirsty for being so open and honest, and teaching us all how we can learn to be kinder to ourselves.
If you haven't listened to last week's episode, be quick! We have another one out tomorrow. Search us wherever you get your podcasts or follow the link in our bio 😊🎧🎤
#bekindtoyourself #selfkindness #tbt #ThrowbackThursday
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This weeks episode was with heather who works for www.communitycatalysts.co.uk/. They "help people and communities across the country to use their talents to start and run small enterprises and community businesses" which runs alongside our values here at ACTS. We had a lot of reflefctive chats about Heather's life, but especially how she has integrated self kindness and resilience into her life.
Search "Curious Chats & Kind Acts" wherever you get your podcasts, or find the link in our bio - once you've listened, let us know what you think!
#kindness #newepisodealert #bekind #newepisode #randomactsofkindness #tgif
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How are we already at episode 20?!
This week we spoke to Helen who came to chat about how we can all be kinder to the environment. All of the podcast team have learned loads from this episode so we hope you all do too! In the chat we mentioned Eco Communities Cheshire and @gikiearth, which are definitely worth a look at! This ones a thinker, so let us know in the comments some ways you are being kinder to the environment so we can all get some more ideas. 🌍😁
#kindness #earthkindnessmatters #THINKCARBON
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