We have a brand new podcast!

We think the key to kindness is understanding andย know friction happens when there is a lack of understanding about our differences. We hope by hearing otherโ€™s stories we can learn about and be kinder to one another.

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KINDNESS BUILDS COMMUNITY

Raising money to use locally to encourage and do acts of kindness to build happier communities.ย 

We do acts of kindness

You might have seen our postcards we leave around when we’ve done a good thing.
Either giving time or a micro gift to someone who might appreciate a little support.
We even organise events to raise money too!
Come and join in and do a good thing

And encourage others to be kind

Inviting people to join us as kindness advocates.
Running challenges online and workshops to promote kindnessย in schools and hospitals and other organisations.
Organising community activities where local people can contribute, because giving someone a role can be just the gift they need.

Refer someone to us for a little kindness!

Do you know anyone who would benefit from a bit of practical support or a small gift to help them on their way?

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5 hours ago
ACTS

Throwback to last week's episode with Kirsty. We loved this chat, even though we covered some really serious subjects, it was so interesting to hear her story. Thanks so much to Kirsty for being so open and honest, and teaching us all how we can learn to be kinder to ourselves.

If you haven't listened to last week's episode, be quick! We have another one out tomorrow. Search us wherever you get your podcasts or follow the link in our bio ๐Ÿ˜Š๐ŸŽง๐ŸŽค

#bekindtoyourself #selfkindness #tbt #ThrowbackThursday
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Throwback to last weeks episode with Kirsty. We loved this chat, even though we covered some really serious subjects, it was so interesting to hear her story. Thanks so much to Kirsty for being so open and honest, and teaching us all how we can learn to be kinder to ourselves. 

If you havent listened to last weeks episode, be quick! We have another one out tomorrow. Search us wherever you get your podcasts or follow the link in our bio ๐Ÿ˜Š๐ŸŽง๐ŸŽค

#bekindtoyourself #selfkindness #tbt #throwbackthursday
2 weeks ago
ACTS

This weeks episode was with heather who works for www.communitycatalysts.co.uk/. They "help people and communities across the country to use their talents to start and run small enterprises and community businesses" which runs alongside our values here at ACTS. We had a lot of reflefctive chats about Heather's life, but especially how she has integrated self kindness and resilience into her life.

Search "Curious Chats & Kind Acts" wherever you get your podcasts, or find the link in our bio - once you've listened, let us know what you think!

#kindness #newepisodealert #bekind #newepisode #randomactsofkindness #tgif
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4 weeks ago
ACTS

How are we already at episode 20?!

This week we spoke to Helen who came to chat about how we can all be kinder to the environment. All of the podcast team have learned loads from this episode so we hope you all do too! In the chat we mentioned Eco Communities Cheshire and @gikiearth, which are definitely worth a look at! This ones a thinker, so let us know in the comments some ways you are being kinder to the environment so we can all get some more ideas. ๐ŸŒ๐Ÿ˜

#kindness #earthkindnessmatters #THINKCARBON
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1 month ago
ACTS

Today's episode was a really interesting one with Jim, who runs a dementia support group in Chester called Bounce Back (details on the last slide) supported by Innovations in Dementia cic Thanks so much to Jim for being so open and teaching us all what we can do to be kinder to people with dementia. Listen wherever you get your podcasts, or find the link in our bio.

#podcasting #NewEpisodeAlert #bekind #dementiaawareness #dementiasupport
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Todays episode was a really interesting one with Jim, who runs a dementia support group in Chester called Bounce Back (details on the last slide) supported by Innovations in Dementia cic Thanks so much to Jim for being so open and teaching us all what we can do to be kinder to people with dementia. Listen wherever you get your podcasts, or find the link in our bio. 

 #podcasting #newepisodealert #bekind #dementiaawareness #dementiasupportImage attachmentImage attachment

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